Why Do Cyclists Always Smile?

Ask anyone who is a devoted cyclist, or know one, and they will tell you that cyclists are the happiest people in the world.  Somehow, cycling manages to put a smile to everyone’s face.  They seem like they are beaming with happiness and confidence, gleaming with joy and absolute bliss, especially when you catch them enjoying a pleasant bike ride.

Who Are Cyclists?

107412057_Cyclists_300653cCyclists especially are a rather diverse group.  There are many types of cyclists and their reasons for cycling or a different, but love of cycling is the same.  Some cyclists like to ride to rocky trails, some like to ride up the hills, and some like to ride their bikes just because it is fun and it makes them happy.  And there are of course those who ride their bikes for basic transportation, but still they too happen to like cycling more than just a means of transport.

Money Matters. Environment and Your Health Matter Even More.

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Cycling is one of the best all round activities which can improve your health, and which are also good for the environment.  Furthermore, according to some studies even homes which are closer to bike paths are more valuable.  Another interesting fact is that three times as much bicycles are sold per year when compared to two cars.  Also if you use your bicycle in order to go to work, you will lose the entire amount of 13lbs in just your first year of riding to work. Also, cyclists save money on transportation with each bike ride.

Health Benefits Of Cycling

As if it was some kind of a magic cure, cycling the affects your body and health in multiple ways.

Back Pain

Cycling can help you get rid on the lower back pain due to the movement of your legs’ muscles.

Mental Health

mentalhealthFurthermore, cycling also has a positive effect on your mental health.  The uniform, repetitive movement and stabilizes physical as well as emotional functions, and manages to reduce anxiety as well as depression.  This is why cyclists also have less psychological problems.

Joints

The movement of your legs is also good for your joints, and in fact it manages to reduce the likelihood of developing arthrosis.

Heart

If you are a devoted cyclist, your heart will also benefit.  As the likelihood of having a heart attack is reduced by more than 50% if you are a cyclist.

Balance and Coordination

As you are cycling you are also practicing your coordination skills and balance.  If you want a perfect waistline, cycling is ideal for you.  Since it increases fitness and stimulates the body’s fat metabolism.

Therefore, since now you know about the multiple benefits of cycling, I guess not a long time will pass before you get up on your bike and get going. It will most definitely be most beneficial for you. Enjoy the ride!